WALKING FOOTBALL FOR OVER 75S: A GUIDE TO SENIOR FITNESS AND FUN





The Greatest Guide To walking football

More equipment consists of shin pads for leg protection. Whilst physical contact is restricted, these pads deliver further security. It’s also a smart idea to provide a h2o bottle and a little towel to remain hydrated and handle sweat all through Perform.Mike Sweeney from BBC Radio Manchester is yet another notable determine, symbolizing the spir

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